Peanut Butter-Banana Breakfast Cookies

Peanut Butter-Banana Breakfast Cookies

For breakfast, I would have 5 or 6 of these cookies with soy milk. For a snack, 2 or 3 is good.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Yield:
60 cookies
Servings:
60

Ingredients

  • 3 small ripe bananas, mashed
  • ½ cup vegetable oil
  • ½ cup natural peanut butter
  • ½ cup unsweetened applesauce
  • ½ cup unsweetened soy milk
  • ½ cup brown sugar
  • 2 eggs
  • 3 teaspoons ground ginger
  • ½ teaspoon almond extract
  • 1 cup whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 2 cups rolled oats
  • ¾ cup sunflower seeds

Directions

Step 1
Whisk together bananas, vegetable oil, peanut butter, applesauce, soy milk, brown sugar, eggs, ginger, and almond extract in a large bowl.

Step 2
Stir whole wheat flour, baking powder, baking soda, and salt into the bowl with the banana mixture. Fold in oats and sesame seeds. Scrape the bowl using a rubber spatula to thoroughly combine.

Step 3
Preheat the oven to 350 degrees F (175 degrees C). Grease 4 or 5 cookie sheets, or bake in batches.

Step 4
Use a small cookie scoop or spoon to drop tablespoon-sized mounds of dough onto the prepared cookie sheets.

Step 5
Bake in the preheated oven until golden, about 15 minutes.

Cook’s Note:

The batter should be thick but still pourable. If the batter is too wet and runs all over the cookie sheet, add some oat bran to thicken the batter.

Nutrition Facts (per serving)

71
Calories
4g
Fat
7g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 60
Calories 71
% Daily Value *
Total Fat4g 6%
Saturated Fat1g 3%
Cholesterol6mg 2%
Sodium86mg 4%
Total Carbohydrate7g 3%
Dietary Fiber1g 4%
Total Sugars2g
Protein2g
Vitamin C1mg 3%
Calcium17mg 1%
Iron0mg 2%
Potassium71mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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