Parsnip and Carrot Puree

Parsnip and Carrot Puree

Mashed parsnips and carrots with butter and chives make for a splendid accompaniment to roasted meats.

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
4

Ingredients

  • 8 parsnips, peeled and cut into 2 inch pieces
  • 2 carrots, peeled and cut into 2-inch pieces
  • ¼ cup snipped chives
  • 6 tablespoons butter, divided
  • sea salt and freshly ground black pepper to taste

Directions

Step 1
Place parsnips and carrots into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, 15 to 20 minutes. Drain; return vegetables to pot. Turn heat to low, stir in chives and 3 tablespoons butter.

Step 2
Begin to puree the mixture using an immersion blender. Add 3 tablespoons butter and continue to pur?e until the mixture is smooth. Season with salt and pepper to taste.

Nutrition Facts (per serving)

164
Calories
17g
Fat
3g
Carbs
1g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 164
% Daily Value *
Total Fat17g 22%
Saturated Fat11g 55%
Cholesterol46mg 15%
Sodium221mg 10%
Total Carbohydrate3g 1%
Dietary Fiber1g 4%
Total Sugars1g
Protein1g
Vitamin C3mg 14%
Calcium17mg 1%
Iron1mg 6%
Potassium86mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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