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Everyone that I make this sautéed asparagus with onions for absolutely loves it! The onions are a great flavor contrast to the asparagus. This vegetable dish pairs as a great side with everything… fish, meat, chicken, or pasta.
Ingredients
- 1 tablespoon butter
- 1 pound asparagus, trimmed
- ¼ cup sliced onion
- 1 pinch onion salt, or to taste
Directions
Step 1
Melt 1 tablespoon butter in a large skillet over medium-high heat.
Step 2
Cook and stir asparagus in melted butter until bright green, but still firm, 3 to 4 minutes.
Step 3
Stir 1 tablespoon butter and onion into asparagus; sprinkle with onion salt.
Step 4
Cook and stir until onion is slightly browned and asparagus are tender, 3 to 5 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 78 | |
| % Daily Value * | |
| Total Fat6g | 8% |
| Saturated Fat4g | 19% |
| Cholesterol15mg | 5% |
| Sodium126mg | 5% |
| Total Carbohydrate5g | 2% |
| Dietary Fiber3g | 9% |
| Total Sugars3g | |
| Protein3g | |
| Vitamin C7mg | 36% |
| Calcium32mg | 2% |
| Iron3mg | 14% |
| Potassium246mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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