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These meatballs are baked in a sweet sauce for a tasty weeknight dinner. My kids love them. Serve with rice or potatoes.
Ingredients
- cooking spray
- 1 ½ pounds ground beef
Sauce
- ¾ cup water
- ½ cup ketchup
- ½ cup white sugar
- 3 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 teaspoon vinegar
- 1 teaspoon dry mustard powder
- ¾ teaspoon salt
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a 9×9-inch baking dish.
Step 2
Form beef into 20 meatballs. Heat a large skillet over medium heat. Cook meatballs in the hot skillet until browned on all sides, about 15 minutes. Transfer meatballs to the prepared baking dish.
Step 3
Make sauce: Whisk together water, ketchup, sugar, soy sauce, cornstarch, vinegar, mustard powder, and salt in a bowl until sugar is dissolved and cornstarch is incorporated. Pour sauce over meatballs.
Step 4
Bake in the preheated oven until sauce is thickened and meatballs are cooked through, 30 to 40 minutes. An instant-read thermometer inserted into the center of a meatball should read at least 160 degrees F (72 degrees C).
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 402 | |
| % Daily Value * | |
| Total Fat22g | 28% |
| Saturated Fat8g | 42% |
| Cholesterol84mg | 28% |
| Sodium1237mg | 54% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber0g | 1% |
| Total Sugars26g | |
| Protein24g | |
| Vitamin C4mg | 18% |
| Calcium19mg | 1% |
| Iron3mg | 15% |
| Potassium395mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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