Orange Marinated Pork Tenderloin

Orange Marinated Pork Tenderloin

This is sooo simple and the flavor is wonderful! My husbands uncle gave us this recipe years ago, it is a staple in our home! Great with pasta or rice!

Prep Time:
10 mins
Cook Time:
20 mins
Additional Time:
60 mins
Total Time:
1 hr 30 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 cup orange juice
  • 1/3 cup soy sauce
  • 2 tablespoons chopped fresh rosemary
  • 3 teaspoons minced garlic
  • 2 (3/4 pound) whole pork tenderloins
  • salt and freshly ground black pepper to taste

Directions

Step 1
Make the orange marinade by whisking together the orange juice, soy sauce, rosemary, and garlic. Pour over pork tenderloin and marinate for at least one hour, preferably overnight.

Step 2
Preheat oven to 400 degrees F (205 degrees C). Drain pork, reserving the marinade, and place on a baking sheet. Season with salt and pepper to taste. Roast for about 20 minutes until internal temperature has reached 145 degrees F (63 degrees C).

Step 3
Meanwhile, strain the reserved marinade and bring it to a simmer in a small saucepan. Serve this as a sauce for the meat.

Nutrition Facts (per serving)

190
Calories
4g
Fat
9g
Carbs
28g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 190
% Daily Value *
Total Fat4g 5%
Saturated Fat1g 7%
Cholesterol73mg 24%
Sodium1261mg 55%
Total Carbohydrate9g 3%
Dietary Fiber1g 2%
Total Sugars6g
Protein28g
Vitamin C32mg 159%
Calcium23mg 2%
Iron2mg 10%
Potassium601mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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