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An easy, hearty stew that is perfect for chilly fall and winter months. The amount of green chiles used depends on the strength of the green chile and how spicy you like your dish. Can be made in advance and reheated. Can also be frozen. Serve with warm tortillas.
Ingredients
- 3 chicken breasts, cubed
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 4 medium potatoes, chopped
- 3 (14.5 ounce) cans chicken broth
- 12 large Hatch green chile peppers, diced
- 2 large zucchini, sliced
- 2 carrots, cut into pieces
- 1 teaspoon salt
- 1 teaspoon garlic salt
- 1 (15.25 ounce) can whole kernel corn, drained (Optional)
Directions
Step 1
Heat the oil in a large, heavy saucepan over medium heat. Cook and stir the chicken until browned, about 3 minutes. Add potatoes and onion; cook and stir until browned, 3 to 5 minutes more. Add broth, green chiles, zucchini, carrots, salt, and garlic salt. Bring to a boil; reduce heat and simmer until vegetables are tender, about 1 hour. Add corn and simmer until heated through, 10 to 15 minutes more.
Cook’s Note:
Instead of fresh chiles, you can use two 4-ounce cans or a 7-ounce package of frozen chopped green chiles.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 354 | |
| % Daily Value * | |
| Total Fat5g | 7% |
| Saturated Fat1g | 5% |
| Cholesterol37mg | 12% |
| Sodium1844mg | 80% |
| Total Carbohydrate59g | 22% |
| Dietary Fiber10g | 35% |
| Total Sugars14g | |
| Protein22g | |
| Vitamin C49mg | 247% |
| Calcium54mg | 4% |
| Iron3mg | 14% |
| Potassium1167mg | 25% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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