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Napa cabbage makes a fantastic salad with its mild flavor. It is paired with apple and mandarin oranges and a creamy yogurt-lemon dressing.
Ingredients
- 1 napa cabbage, finely sliced
- 3 Mandarin oranges, peeled and chopped
- ½ apple, finely chopped
Dressing
- 1 (8 ounce) container plain yogurt
- 1 lemon, juiced
- 1 teaspoon white sugar
- salt and freshly ground black pepper to taste
Directions
Step 1
Place napa cabbage, mandarin oranges, and apple in a bowl. Stir yogurt and lemon juice together in a small bowl and season with sugar, salt, and pepper. Pour dressing over salad and mix well. Set aside for 30 minutes to intensify the flavor.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 108 | |
| % Daily Value * | |
| Total Fat1g | 2% |
| Saturated Fat1g | 4% |
| Cholesterol3mg | 1% |
| Sodium91mg | 4% |
| Total Carbohydrate23g | 8% |
| Dietary Fiber4g | 15% |
| Total Sugars15g | |
| Protein5g | |
| Vitamin C71mg | 356% |
| Calcium234mg | 18% |
| Iron1mg | 4% |
| Potassium572mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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