My mom often makes this potato, carrot, and egg salad for dinner, and my family loves it.
Ingredients
- 4 potatoes, each peeled and cut into eight pieces
- salt and ground black pepper to taste
- 1 cucumber, thinly sliced
- ½ onion, thinly sliced
- 1 carrot, thinly sliced into rounds
- 1 tablespoon apple juice
- 1 teaspoon rice vinegar
- 2 hard-boiled eggs, chopped
- 5 tablespoons mayonnaise
Directions
Step 1
Soak potatoes in a bowl of water to draw out the bitterness, about 15 minutes.
Step 2
Rub salt over cucumber and onion slices; squeeze out excess moisture and pat dry. Set aside.
Step 3
Drain potatoes and place into a pot with carrot. Add enough water to cover. Season with salt. Bring to a boil, then reduce the heat to low and simmer until potatoes can be easily pierced with a bamboo skewer, 10 to 15 minutes. Remove carrot from the pot when tender.
Step 4
Drain potatoes and return to the pot. Add apple juice and vinegar; mash potatoes with a wooden spatula or fork for about 2 minutes.
Step 5
Transfer mashed potatoes to a bowl. Add carrot, cucumber, onion, and eggs. Mix in mayonnaise, then season with salt and pepper. Refrigerate until cool, 30 minutes to 1 hour. Serve in individual bowls.
Tips
Use a vegetable slicer or mandoline to slice the cucumber and onion.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 354 | |
% Daily Value * | |
Total Fat17g | 21% |
Saturated Fat3g | 15% |
Cholesterol113mg | 38% |
Sodium193mg | 8% |
Total Carbohydrate44g | 16% |
Dietary Fiber6g | 21% |
Total Sugars5g | |
Protein8g | |
Vitamin C46mg | 232% |
Calcium59mg | 5% |
Iron2mg | 13% |
Potassium1099mg | 23% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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