Tender zucchinis stuffed with Mediterranean goodness make a great side dish and are a pleaser at every party.
Ingredients
- 6 medium zucchini
- ¼ medium onion, chopped
- 1/8 cup green olives, diced
- 1/8 cup crumbled feta cheese
- 2 cloves garlic, chopped
- 2 tablespoons pine nuts
- ½ cup grated Asiago cheese, divided
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
Directions
Step 1
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
Step 2
Trim ends from zucchini and cut each squash in half lengthwise. Scrape out centers of squash and place in a mixing bowl. Add onion, olives, feta cheese, garlic, pine nuts, 1/2 the Asiago cheese, basil, and oregano and mix well. Place mixture back into zucchini shells. Top each with a small amount of Asiago cheese and place zucchini boats on a baking sheet.
Step 3
Cook under the preheated broiler until cheese browns, about 10 minutes.
Cook’s Notes:
Feel free to use other squash of your choice.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 48 | |
% Daily Value * | |
Total Fat3g | 4% |
Saturated Fat1g | 6% |
Cholesterol5mg | 2% |
Sodium125mg | 5% |
Total Carbohydrate4g | 1% |
Dietary Fiber1g | 5% |
Total Sugars2g | |
Protein3g | |
Vitamin C17mg | 86% |
Calcium62mg | 5% |
Iron1mg | 3% |
Potassium279mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this