Marinated Vegetable and Olive Salad

Marinated Vegetable and Olive Salad

This bright, crisp combination of marinated vegetables is perfect for summer!

Prep Time:
30 mins
Cook Time:
5 mins
Additional Time:
2 hrs
Total Time:
2 hrs 35 mins
Yield:
4 cups
Servings:
8

Ingredients

  • 2 cups fresh green beans, trimmed and halved
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup sliced mushrooms
  • ½ cup cherry tomatoes
  • 1 (6 ounce) can black olives, drained
  • ½ cup red wine vinegar
  • 1 tablespoon salt
  • 1 tablespoon ground black pepper
  • 1 tablespoon monosodium glutamate (MSG)
  • 1 tablespoon garlic salt
  • 1 tablespoon dried dill weed
  • 1 ½ cups extra virgin olive oil

Directions

Step 1
Bring a large pot of lightly salted water to a boil over high heat. Add the green beans, and cook until tender, 1 to 2 minutes. Drain, and rinse under cold water until the green beans are cool. Place into a bowl along with the broccoli, cauliflower, mushrooms, tomatoes, and olives; set aside.

Step 2
Whisk together the vinegar, salt, pepper, monosodium glutamate, garlic salt, and dill in a bowl. Slowly drizzle in the olive oil while continuing to whisk to create a dressing. Pour the dressing over the vegetables and stir to combine. Cover, and refrigerate at least 2 hours before serving.

Nutrition Facts (per serving)

434
Calories
45g
Fat
7g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 434
% Daily Value *
Total Fat45g 57%
Saturated Fat6g 31%
Sodium1922mg 84%
Total Carbohydrate7g 3%
Dietary Fiber3g 10%
Total Sugars1g
Protein2g
Vitamin C23mg 113%
Calcium50mg 4%
Iron2mg 9%
Potassium223mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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