Maple-Brined Pork Loin

Maple-Brined Pork Loin

This recipe for maple-brined pork loin is a delicious way for you to experience just how easy it is to make a simple brine. I love the way the meat gets infused with that subtly sweet maple flavor.

Prep Time:
15 mins
Cook Time:
1 hr 5 mins
Additional Time:
8 hrs
Total Time:
9 hrs 20 mins
Servings:
6

Ingredients

Pork

  • 1 (2 1/2 pound) boneless pork loin roast
  • salt and freshly ground black pepper
  • 1 tablespoon vegetable oil
  • 2 tablespoons maple syrup
  • 2 tablespoons Dijon mustard

Brine

  • 1 quart cold water
  • 1/3 cup maple syrup
  • ¼ cup salt
  • 3 cloves garlic, crushed
  • 3 tablespoons chopped fresh ginger
  • 1 tablespoon cracked black pepper
  • 2 teaspoons dried rosemary
  • ½ teaspoon red pepper flakes

Directions

Step 1
Make the brine: Mix water, maple syrup, salt, garlic, ginger, black pepper rosemary, and red pepper flakes together in a large stainless steel bowl.

Step 2
Start the pork: Place pork loin in brine, cover, and refrigerate for at least 8 hours, or up to 10 hours at most.

Step 3
Remove pork from brine; discard brine. Pat pork dry and season all over with salt and black pepper.

Step 4
Preheat the oven to 325 degrees F (165 degrees C).

Step 5
Heat vegetable oil in an oven-proof skillet over high heat. Add pork and turn to brown on all sides, about 10 minutes total.

Step 6
Transfer the skillet to the preheated oven and roast until pork is browned, about 40 minutes.

Step 7
Mix maple syrup and Dijon together in a small bowl; spread mixture all over top and sides of roast. Continue to cook until pork is slightly pink in the center, about 15 more minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Chef’s Note:

Don't brine pork loin for more than 10 hours.

Nutrition Facts (per serving)

376
Calories
19g
Fat
19g
Carbs
31g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 376
% Daily Value *
Total Fat19g 24%
Saturated Fat6g 32%
Cholesterol92mg 31%
Sodium225mg 10%
Total Carbohydrate19g 7%
Dietary Fiber1g 2%
Total Sugars15g
Protein31g
Vitamin C2mg 10%
Calcium55mg 4%
Iron2mg 11%
Potassium548mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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