This recipe for maple-brined pork loin is a delicious way for you to experience just how easy it is to make a simple brine. I love the way the meat gets infused with that subtly sweet maple flavor.
Ingredients
Pork
- 1 (2 1/2 pound) boneless pork loin roast
- salt and freshly ground black pepper
- 1 tablespoon vegetable oil
- 2 tablespoons maple syrup
- 2 tablespoons Dijon mustard
Brine
- 1 quart cold water
- 1/3 cup maple syrup
- ¼ cup salt
- 3 cloves garlic, crushed
- 3 tablespoons chopped fresh ginger
- 1 tablespoon cracked black pepper
- 2 teaspoons dried rosemary
- ½ teaspoon red pepper flakes
Directions
Step 1
Make the brine: Mix water, maple syrup, salt, garlic, ginger, black pepper rosemary, and red pepper flakes together in a large stainless steel bowl.
Step 2
Start the pork: Place pork loin in brine, cover, and refrigerate for at least 8 hours, or up to 10 hours at most.
Step 3
Remove pork from brine; discard brine. Pat pork dry and season all over with salt and black pepper.
Step 4
Preheat the oven to 325 degrees F (165 degrees C).
Step 5
Heat vegetable oil in an oven-proof skillet over high heat. Add pork and turn to brown on all sides, about 10 minutes total.
Step 6
Transfer the skillet to the preheated oven and roast until pork is browned, about 40 minutes.
Step 7
Mix maple syrup and Dijon together in a small bowl; spread mixture all over top and sides of roast. Continue to cook until pork is slightly pink in the center, about 15 more minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Chef’s Note:
Don't brine pork loin for more than 10 hours.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 376 | |
% Daily Value * | |
Total Fat19g | 24% |
Saturated Fat6g | 32% |
Cholesterol92mg | 31% |
Sodium225mg | 10% |
Total Carbohydrate19g | 7% |
Dietary Fiber1g | 2% |
Total Sugars15g | |
Protein31g | |
Vitamin C2mg | 10% |
Calcium55mg | 4% |
Iron2mg | 11% |
Potassium548mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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