This is a simplified version of a new potato dish my Costa Rican host sister used to make when I was in the Peace Corps. It has become a favorite side dish at my house.
Ingredients
- 1 pound red new potatoes
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- ¼ cup shredded Parmesan cheese
- 2 tablespoons lemon juice
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
Directions
Step 1
Scrub potatoes and cut into wedges. Place in a large saucepan and cover with water; bring to a boil. Cover and cook until tender, 10 to 15 minutes. Drain and set potatoes aside.
Step 2
Heat olive oil in the same pan over medium-high heat. Add potatoes and cook until browned, 4 to 6 minutes. Add garlic; cook for 1 minutes. Remove from the heat.
Step 3
Stir in Parmesan cheese, lemon juice, salt, and pepper.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 173 | |
% Daily Value * | |
Total Fat8g | 11% |
Saturated Fat2g | 9% |
Cholesterol4mg | 1% |
Sodium229mg | 10% |
Total Carbohydrate21g | 8% |
Dietary Fiber3g | 9% |
Total Sugars1g | |
Protein4g | |
Vitamin C26mg | 132% |
Calcium73mg | 6% |
Iron1mg | 6% |
Potassium501mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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