:max_bytes(150000):strip_icc()/646765-ce6b754791954d1e99740b90806feb34.jpg)
This is a delicious and colorful salad certain to please friends who appreciate unusual cuisine!
Ingredients
- 1/3 cup extra virgin olive oil
- 1/3 cup red wine vinegar
- 1 teaspoon brown sugar
- ¼ teaspoon freshly ground black pepper
- 5 ounces mixed baby greens
- 2 green onions, chopped
- ½ cup chopped celery
- 1 carrot, julienned
- ½ cup broccoli florets
- ½ cup cauliflower florets
- 1 avocados – peeled, pitted and diced
- 1 teaspoon fresh lemon juice
- 2 ounces grated Asiago cheese
- 3 ounces pine nuts, toasted
- 4 ounces kumquats – rinsed, seeded and sliced
Directions
Step 1
To prepare the dressing, place extra virgin olive oil, red wine vinegar, brown sugar, and pepper in a small container with a lid. Shake well to blend.
Step 2
In a medium bowl, toss together baby salad greens, green onions, celery, carrot, broccoli, and cauliflower. Sprinkle avocado with lemon juice, and toss into the mixture. Sprinkle mixture with Asiago cheese and pine nuts. Toss in kumquats. Serve with the olive oil dressing.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 474 | |
| % Daily Value * | |
| Total Fat41g | 53% |
| Saturated Fat8g | 40% |
| Cholesterol13mg | 4% |
| Sodium221mg | 10% |
| Total Carbohydrate19g | 7% |
| Dietary Fiber8g | 29% |
| Total Sugars7g | |
| Protein12g | |
| Vitamin C44mg | 218% |
| Calcium169mg | 13% |
| Iron3mg | 17% |
| Potassium701mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7511253-Walking-Strawberry-Pretzel-Salad-DDMFS-2x1-5565-c95047c760754282941b3ef487aaa62d.jpg)
:max_bytes(150000):strip_icc()/Cold-Green-Bean-Salad-with-Lemon-Vinaigrette-2x1-1-7785fcad403c4cf69a19c15a38bb6b0b.jpg)
:max_bytes(150000):strip_icc()/Roasted-Cauliflower-Salad-2x1-1-120062642b8447b4b922dc5d51b34398.jpg)
:max_bytes(150000):strip_icc()/carrot-raisin-salad-2x1-1-b68a2535a94646468ab44c7f6c317005.jpg)
:max_bytes(150000):strip_icc()/276540roasted-butternut-squash-salad-with-bacon-and-onionsChristina-87dc14f729114764abe9ff9c84e2c1b0.jpeg)
Leave feedback about this