Kristina's Atomic Wings Dry-Rub Style

Kristina's Atomic Wings Dry-Rub Style

Dry rub for chicken wings to either bake or grill or fry. They go great with beer, blue cheese dressing and celery. I absolutely love spicy food so if you do too you are in for a treat! If they are too hot for you, milk will help with the heat.

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Yield:
1 dozen chicken wings
Servings:
6

Ingredients

  • 1 tablespoon ground cayenne pepper
  • 1 tablespoon ground jalapeno pepper
  • 1 tablespoon ground habanero pepper
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • 1/8 teaspoon white sugar
  • 1/8 teaspoon ground black pepper
  • 1/8 teaspoon ground cinnamon
  • 12 chicken wings, thawed if frozen

Directions

Step 1
Combine cayenne pepper, jalapeno pepper, habanero pepper, oregano, salt, sugar, black pepper, and cinnamon in a small bowl; mix well to make dry rub.

Step 2
Place chicken wings in a large resealable bag or container. Add dry rub mixture to wings; seal container and shake well until evenly distributed.

Step 3
Preheat a grill for medium heat and lightly oil the grate.

Step 4
Cook the chicken wings on the preheated grill, turning occasionally, until the chicken is well-browned and no longer pink, 15 to 20 minutes.

Cook’s Note:

You may want to wear gloves; if the rub gets into your eyes or any open surface it will hurt. I would not recommend letting children play with these spices.

Nutrition Facts (per serving)

141
Calories
9g
Fat
2g
Carbs
13g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 141
% Daily Value *
Total Fat9g 12%
Saturated Fat3g 13%
Cholesterol39mg 13%
Sodium235mg 10%
Total Carbohydrate2g 1%
Dietary Fiber1g 3%
Total Sugars1g
Protein13g
Vitamin C2mg 12%
Calcium14mg 1%
Iron1mg 6%
Potassium129mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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