Key West-Style Baked Grouper

Key West-Style Baked Grouper

You’ll enjoy a taste of Key West with this citrus flavored grouper that will make you feel like you are on a romantic, tropical beach.

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Yield:
4 servings
Servings:
4

Ingredients

  • ½ cup softened butter, plus more for baking dish
  • 4 (8 ounce) fillets grouper
  • 1 teaspoon salt
  • 1 tablespoon lemon pepper, or to taste
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • ¼ cup key lime juice
  • ¼ cup fresh orange juice
  • 12 slices lime
  • 8 oranges

Directions

Step 1
Preheat oven to 325 degrees F (165 degrees C). Lightly butter a 9×13-inch glass baking dish and set aside.

Step 2
Season the grouper fillets with salt, lemon pepper, garlic powder, and onion powder; place into prepared baking dish. Spread about 2 tablespoons of softened butter over the top of each fillet. Pour in the lime and orange juices, then cover each fillet with 3 slices of lime and 2 slices of orange.

Step 3
Bake in preheated oven until fish is opaque and flakes easily with a fork, about 15 minutes.

Nutrition Facts (per serving)

454
Calories
26g
Fat
11g
Carbs
45g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 454
% Daily Value *
Total Fat26g 33%
Saturated Fat15g 76%
Cholesterol144mg 48%
Sodium1187mg 52%
Total Carbohydrate11g 4%
Dietary Fiber2g 6%
Total Sugars6g
Protein45g
Vitamin C35mg 175%
Calcium74mg 6%
Iron2mg 13%
Potassium1002mg 21%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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