This beef chili recipe with tomato juice and beans can be made on the stove or in the slow cooker. It’s quick, easy, and so good.
Ingredients
- 2 pounds lean ground beef
- 1 (46 fluid ounce) can tomato juice
- 1 (29 ounce) can tomato sauce
- 1 (15 ounce) can kidney beans, drained and rinsed
- 1 (15 ounce) can pinto beans, drained and rinsed
- 1 ½ cups chopped onion
- ¼ cup chopped green bell pepper
- ¼ cup chili powder
- 1 ½ teaspoons ground cumin
- 1 teaspoon salt
- ½ teaspoon white sugar
- ½ teaspoon dried oregano
- ½ teaspoon ground black pepper
- 1/8 teaspoon ground cayenne pepper
Directions
Step 1
Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
Step 2
Transfer browned beef into a large pot over medium heat; stir in tomato juice, tomato sauce, kidney beans, pinto beans, onions, bell pepper, chili powder, cumin, salt, sugar, oregano, ground black pepper, and cayenne pepper. Bring to a boil; reduce heat to low and simmer for 1 1/2 hours.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 305 | |
% Daily Value * | |
Total Fat14g | 18% |
Saturated Fat5g | 26% |
Cholesterol55mg | 18% |
Sodium1267mg | 55% |
Total Carbohydrate26g | 9% |
Dietary Fiber7g | 26% |
Total Sugars9g | |
Protein22g | |
Vitamin C36mg | 182% |
Calcium75mg | 6% |
Iron5mg | 26% |
Potassium943mg | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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