It's Chili by George!!

It's Chili by George!!

This beef chili recipe with tomato juice and beans can be made on the stove or in the slow cooker. It’s quick, easy, and so good.

Prep Time:
10 mins
Cook Time:
1 hr 40 mins
Total Time:
1 hr 50 mins
Servings:
10

Ingredients

  • 2 pounds lean ground beef
  • 1 (46 fluid ounce) can tomato juice
  • 1 (29 ounce) can tomato sauce
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 (15 ounce) can pinto beans, drained and rinsed
  • 1 ½ cups chopped onion
  • ¼ cup chopped green bell pepper
  • ¼ cup chili powder
  • 1 ½ teaspoons ground cumin
  • 1 teaspoon salt
  • ½ teaspoon white sugar
  • ½ teaspoon dried oregano
  • ½ teaspoon ground black pepper
  • 1/8 teaspoon ground cayenne pepper

Directions

Step 1
Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.

Step 2
Transfer browned beef into a large pot over medium heat; stir in tomato juice, tomato sauce, kidney beans, pinto beans, onions, bell pepper, chili powder, cumin, salt, sugar, oregano, ground black pepper, and cayenne pepper. Bring to a boil; reduce heat to low and simmer for 1 1/2 hours.

Nutrition Facts (per serving)

305
Calories
14g
Fat
26g
Carbs
22g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 305
% Daily Value *
Total Fat14g 18%
Saturated Fat5g 26%
Cholesterol55mg 18%
Sodium1267mg 55%
Total Carbohydrate26g 9%
Dietary Fiber7g 26%
Total Sugars9g
Protein22g
Vitamin C36mg 182%
Calcium75mg 6%
Iron5mg 26%
Potassium943mg 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating