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I eat this dish every New Year’s day, it’s supposed to bring you luck, and so far my life’s been pretty good. It’s also good anytime you need a hearty homey meal!
Ingredients
- 1 ½ cups dry black-eyed peas
- 1 pound ham hocks
- 1 onion, chopped
- ½ teaspoon crushed red pepper flakes
- salt and pepper to taste
- 4 cups water
- 1 ½ cups long-grain white rice
- 1 cup shredded smoked Cheddar cheese
Directions
Step 1
In a large pan place the peas, ham hock, onion, red pepper, salt and pepper. Cover with water and bring to a boil. Reduce heat to medium-low and cook for 1 1/2 hours.
Step 2
Remove ham hock and cut meat into pieces. Return meat to pot. Stir in the rice, cover and cook until rice is tender, about 20 to 25 minutes. Season to taste with salt and pepper. Sprinkle shredded cheese over top, if desired. Serve
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 475 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat5g | 25% |
| Cholesterol61mg | 20% |
| Sodium619mg | 27% |
| Total Carbohydrate64g | 23% |
| Dietary Fiber5g | 19% |
| Total Sugars5g | |
| Protein34g | |
| Vitamin C2mg | 11% |
| Calcium204mg | 16% |
| Iron6mg | 31% |
| Potassium569mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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