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This za’atar spice recipe is easy to make at home from scratch with just four ingredients and is a great substitute for store-bought. While in Lebanon wild thyme is used, regular thyme from the supermarket or your garden makes a fine substitute. Za’atar refers both to the thyme plant itself, as well as this spice mix.
Ingredients
- 3 tablespoons sesame seeds
- 3 tablespoons fresh thyme leaves
- 1 tablespoon sumac powder
- ½ teaspoon salt
Directions
Step 1
Toast sesame seeds in a dry skillet over medium heat until just golden, about 3 to 5 minutes.
Step 2
Combine sesame seeds, thyme leaves, sumac, and salt in a bowl and stir until well combined.
Cook’s Notes:
Za'atar spice mix can be stored in the refrigerator for up to 1 week.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 29 | |
| % Daily Value * | |
| Total Fat2g | 3% |
| Saturated Fat0g | 2% |
| Sodium195mg | 8% |
| Total Carbohydrate2g | 1% |
| Dietary Fiber1g | 4% |
| Protein1g | |
| Vitamin C2mg | 10% |
| Calcium60mg | 5% |
| Iron1mg | 7% |
| Potassium40mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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