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This is a rich dip, and easy to make! Serve with water crackers, as you want to taste all the goodies in the dip. A good variation from the same old artichoke dip.
Ingredients
- 1 (14.25 ounce) can hearts of palm, drained and chopped
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 cup chopped green onion
- ¼ cup sour cream
- ¾ cup mayonnaise
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a glass pie plate.
Step 2
In a medium bowl, mix together the hearts of palm, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. Spread into the greased pie plate.
Step 3
Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers or Melba rounds.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 116 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat3g | 15% |
| Cholesterol13mg | 4% |
| Sodium161mg | 7% |
| Total Carbohydrate1g | 1% |
| Dietary Fiber0g | 1% |
| Total Sugars0g | |
| Protein3g | |
| Vitamin C1mg | 7% |
| Calcium101mg | 8% |
| Iron0mg | 1% |
| Potassium37mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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