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Quick and easy grilled swordfish with a tasty butter sauce.
Ingredients
- 4 (6 ounce) swordfish steaks, 1-inch thick
- 1 tablespoon olive oil, or as needed
- ¼ cup butter, melted
- 1 tablespoon chopped fresh cilantro
- 1 teaspoon chopped jalapeno pepper
- 1 teaspoon finely shredded lime zest
- ¼ teaspoon lime juice
Directions
Step 1
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 2
Brush both sides of swordfish with olive oil.
Step 3
Cook on the preheated grill until fish flakes easily with a fork, 8 to 12 minutes, brushing with olive oil and turning once halfway through.
Step 4
Meanwhile, combine butter, cilantro, jalapeno, lime zest, and lime juice in a small bowl. Serve butter mixture with swordfish.
Cook’s Note:
Use halibut or salmon instead of swordfish, if preferred.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 335 | |
| % Daily Value * | |
| Total Fat22g | 28% |
| Saturated Fat10g | 48% |
| Cholesterol96mg | 32% |
| Sodium233mg | 10% |
| Total Carbohydrate0g | 0% |
| Dietary Fiber0g | 0% |
| Total Sugars0g | |
| Protein33g | |
| Vitamin C3mg | 13% |
| Calcium13mg | 1% |
| Iron1mg | 8% |
| Potassium493mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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