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This is my favorite salsa to go with summer grilling!
Have served this for guests and family and everyone loves it! Serve with grilled chicken breast, fish, or pork.
Ingredients
- ½ fresh pineapple – peeled, cored, and sliced into 1/2-inch pieces
- cooking spray
- 1 red bell pepper, finely chopped
- 1 small sweet onion, chopped
- ¼ cup chopped fresh cilantro
- 1 small jalapeno pepper, finely chopped
- 1 clove garlic, minced
- 1 tablespoon lime juice
- 1 teaspoon white sugar
- ½ teaspoon salt
- ground black pepper to taste
Directions
Step 1
Preheat grill for medium heat and lightly oil the grate. Spray pineapple pieces with cooking spray.
Step 2
Cook pineapple on the grill until lightly browned and caramelized, 5 to 10 minutes. Remove pineapple from grill and cool; chop.
Step 3
Mix pineapple, red bell pepper, onion, cilantro, jalapeno pepper, garlic, lime juice, sugar, salt, and ground black pepper together in a bowl; refrigerate until chilled and flavors blend, about 1 hour.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 37 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium197mg | 9% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber1g | 5% |
| Total Sugars6g | |
| Protein1g | |
| Vitamin C48mg | 238% |
| Calcium13mg | 1% |
| Iron0mg | 2% |
| Potassium124mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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