A Hawaiian twist on sliders.
Ingredients
- 1 lemon, juiced
- 1 lime, juiced
- 1 tablespoon cider vinegar
- salt and black pepper to taste
- 3 skinless, boneless chicken breast halves – cut in half
- 6 pineapple rings
- 2 tablespoons teriyaki sauce
- 6 slices red onion
- 6 Hawaiian bread rolls – split and toasted
- 6 lettuce leaves – rinsed and dried
Directions
Step 1
Whisk together the lemon juice, lime juice, cider vinegar, salt and pepper in a large glass or ceramic bowl. Add the chicken and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 1 hour.
Step 2
Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
Step 3
Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. Grill the chicken for 5 to 7 minutes each side, or until juices run clear when chicken is pierced with a fork. Grill pineapple for 2 to 3 minutes per side, or until heated through and grill marks appear.
Step 4
Spread 1 teaspoon teriyaki sauce on the bottom half of a toasted roll; next add a lettuce leaf, a piece of chicken, a pineapple round, and an onion slice. Replace the top and repeat with the remaining rolls.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 397 | |
% Daily Value * | |
Total Fat2g | 2% |
Saturated Fat4g | 22% |
Cholesterol74mg | 25% |
Sodium505mg | 22% |
Total Carbohydrate58g | 21% |
Dietary Fiber4g | 15% |
Total Sugars11g | |
Protein27g | |
Vitamin C26mg | 129% |
Calcium32mg | 2% |
Iron1mg | 6% |
Potassium214mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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