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Israeli salad. Use a full-flavored olive oil. Optional: add minced olives, feta cheese, or cilantro.
Ingredients
- 2 vine-ripened tomatoes, cut into 1/4-inch cubes
- 1 red bell pepper, cut into 1/4-inch cubes
- 1 green bell pepper, cut into 1/4-inch cubes
- ½ seedless cucumber, cut into 1/4-inch cubes
- 2 radishes, cut into 1/8-inch cubes
- 2 tablespoons extra-virgin olive oil
- 1 scallion, cut into 1/8-inch cubes
- 1 teaspoon lemon juice, or to taste
- ½ teaspoon ground sumac
- salt to taste
Directions
Step 1
Toss tomatoes, red bell pepper, green bell pepper, cucumber, radishes, olive oil, scallion, lemon juice, sumac, and salt together in a bowl; let stand for flavors to blend, about 20 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 3 | |
| Calories 127 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat1g | 7% |
| Sodium11mg | 0% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber3g | 11% |
| Total Sugars6g | |
| Protein2g | |
| Vitamin C98mg | 491% |
| Calcium30mg | 2% |
| Iron1mg | 5% |
| Potassium463mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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