Spring is in the air with these delicious asparagus patties! Try this new and exciting way to enjoy asparagus. Garnish with lemon aioli and fresh lemon zest.
Ingredients
- 1 pound fresh asparagus spears
- salt and freshly ground black pepper to taste
- 1/3 cup plain dried bread crumbs
- 1 ounce finely grated Pecorino Romano cheese
- 1 pinch cayenne pepper, or to taste
- 2 large eggs
- 1 tablespoon olive oil, or as needed
Directions
Step 1
Trim woody ends from asparagus spears; cut in half if necessary to fit your pot.
Step 2
Bring a pot of generously salted water to a boil over high heat. Add asparagus and boil until slightly tender, 2 to 3 minutes. Use a slotted spoon to transfer asparagus to a bowl of very cold water; let soak until completely cool.
Step 3
Drain asparagus well, then cut into very small pieces. Transfer to a bowl and season with salt and pepper. Add bread crumbs, Pecorino Romano, and cayenne pepper. Mix in eggs, one at a time, until well combined.
Step 4
Heat olive oil in a skillet over medium heat. Working in several batches, scoop some asparagus mixture into the hot skillet. Flatten mixture with a fork and cook until the bottom is browned, about 4 minutes. Flip and brown the other side, about 4 minutes more. Repeat to cook remaining patties.
Chef’s Notes:
You can use Parmigiano-Reggiano if preferred. You'll need about 1 loosely filled cup after grating it on a Microplane.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 101 | |
% Daily Value * | |
Total Fat6g | 7% |
Saturated Fat2g | 9% |
Cholesterol67mg | 22% |
Sodium151mg | 7% |
Total Carbohydrate8g | 3% |
Dietary Fiber2g | 6% |
Total Sugars2g | |
Protein6g | |
Vitamin C4mg | 22% |
Calcium88mg | 7% |
Iron2mg | 13% |
Potassium192mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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