French Shrimp Salad

French Shrimp Salad

A cool shrimp salad with asparagus and artichokes. Canned artichoke hearts are fine, but fresh cooked can be great.

Prep Time:
30 mins
Cook Time:
10 mins
Total Time:
40 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 1 pound fresh asparagus
  • ¾ pound cooked shrimp – peeled and deveined
  • 1/3 cup mayonnaise
  • 1 tablespoon lemon juice
  • 6 artichoke hearts, drained
  • 1 cup French dressing
  • 2 hard-cooked eggs, chopped
  • 6 sprigs fresh parsley

Directions

Step 1
Cook the asparagus in boiling salted water until tender. Remove and cool under cold water. Reserve six stalks and cut remaining asparagus into 1 inch pieces.

Step 2
Cook and clean shrimp. Again reserve the best six and dice the remainder. In a bowl, combine shrimp and asparagus, mix gently with mayonnaise and lemon juice.

Step 3
In a separate bowl, marinate the artichoke hearts in 1 cup French dressing.

Step 4
Place shrimp and asparagus in an attractive shallow bowl. Garnish with sieved egg and arrange reserved asparagus on top to resemble the spokes of a wheel.

Step 5
Drain the artichoke bottoms and garnish each with a dollop of mayonnaise, 1 whole shrimp and 1 parsley sprig. Arrange them around the salad.

Nutrition Facts (per serving)

423
Calories
33g
Fat
14g
Carbs
17g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 423
% Daily Value *
Total Fat33g 42%
Saturated Fat6g 29%
Cholesterol186mg 62%
Sodium690mg 30%
Total Carbohydrate14g 5%
Dietary Fiber3g 11%
Total Sugars9g
Protein17g
Vitamin C46mg 229%
Calcium88mg 7%
Iron5mg 29%
Potassium437mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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