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A delightfully simple fish recipe.
Ingredients
- 3 tablespoons clarified butter, melted
- 4 (4 ounce) fillets walleye fillets, cut into pieces
- ½ teaspoon lemon pepper
- ½ teaspoon dried basil
Directions
Step 1
Preheat an oven to 500 degrees F (260 degrees C).
Step 2
Pour the melted butter into a 9×13-inch baking dish. Place the fillets into the butter, skin-side-down. Sprinkle evenly with lemon pepper and basil.
Step 3
Bake in the preheated oven until the fish is opaque and easily flakes with a fork, 5 to 7 minutes.
Editor’s Note:
The nutrition information reflects the full amount of the clarified butter. The actual amount consumed will vary.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 190 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat6g | 31% |
| Cholesterol122mg | 41% |
| Sodium116mg | 5% |
| Total Carbohydrate0g | 0% |
| Dietary Fiber0g | 0% |
| Protein22g | |
| Calcium128mg | 10% |
| Iron2mg | 8% |
| Potassium446mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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