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A refreshing salad with the crisp fennel flavor balanced with red grapefruit, apples, onions, and topped with a citrus dressing and fresh basil.
Ingredients
- 2 bulbs fennel, trimmed and thinly sliced
- ½ red onion, thinly sliced
- 1 green apple, peeled and thinly sliced
- 1 teaspoon lemon juice
- 1 red grapefruit – peeled, white pith cut off, and sectioned
- 2 tablespoons chopped toasted walnuts, or to taste
- 1 tablespoon torn basil leaves, or to taste
- 2 teaspoons lemon juice, or to taste
- 2 teaspoons lime juice, or to taste
- 2 teaspoons grapefruit juice, or to taste
- ¼ cup extra-virgin olive oil, or to taste
- salt and ground black pepper to taste
Directions
Step 1
Layer fennel, onion, and apple slices in a salad bowl and drizzle apple with 1 teaspoon lemon juice. Top salad with red grapefruit sections, toasted walnuts, and basil leaves.
Step 2
Whisk 2 teaspoons lemon juice with lime juice, grapefruit juice, and olive oil in a small bowl; season to taste with salt and black pepper. Drizzle dressing over salad and serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 237 | |
| % Daily Value * | |
| Total Fat17g | 22% |
| Saturated Fat2g | 11% |
| Sodium62mg | 3% |
| Total Carbohydrate22g | 8% |
| Dietary Fiber6g | 21% |
| Total Sugars9g | |
| Protein3g | |
| Vitamin C41mg | 204% |
| Calcium82mg | 6% |
| Iron1mg | 6% |
| Potassium661mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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