Fabienne's Bison Meatballs

Fabienne's Bison Meatballs

Look no further: you’ll want to add these savory bison meatballs to every festive menu. The seasonings used in this recipe naturally enhance the meat’s subtle taste. A must try!

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Yield:
20 to 25 – meatballs
Servings:
4

Ingredients

  • 8 ounces ground bison
  • 1 teaspoon Dijon mustard
  • 1 teaspoon dried oregano
  • ½ teaspoon ground cumin
  • ½ teaspoon onion powder
  • ½ teaspoon paprika
  • 1/8 teaspoon dried sage
  • 1 pinch celery salt, or to taste
  • 2 teaspoons olive oil

Directions

Step 1
Mix bison, mustard, oregano, cumin, onion powder, paprika, sage, and celery salt together in a bowl. Form meatballs approximately 1 1/2-inch diameter in size.

Step 2
Heat olive oil in a non-stick skillet over medium-low heat, swirling to cover bottom of the skillet. Add meatballs and cook undisturbed, about 4 minutes. Continue to cook, turning meatballs until browned evenly on all sides, about 6 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Cook’s Notes:

These meatballs are best when they are cooked at a medium-low temperature, uncovered. Do not sear.

Nutrition Facts (per serving)

77
Calories
3g
Fat
1g
Carbs
10g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 77
% Daily Value *
Total Fat3g 4%
Saturated Fat1g 4%
Cholesterol29mg 10%
Sodium135mg 6%
Total Carbohydrate1g 0%
Dietary Fiber0g 1%
Total Sugars0g
Protein10g
Vitamin C1mg 3%
Calcium14mg 1%
Iron2mg 9%
Potassium148mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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