This baked egg bites recipe is an easy version of the egg bites made popular by that famous chain coffeehouse. I like them with hot sauce!
Ingredients
- cooking spray
- 5 small tri-color baby potatoes, thinly sliced
- ¼ stick butter
- 10 small eggs
- 1 small yellow bell pepper, finely chopped
- 1 small tomato, finely chopped
- ½ cup fresh spinach
- ¼ cup chopped ham
- ¼ cup chopped white onion
- 1 slice mozzarella cheese, cut into 12 cubes
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with nonstick cooking spray.
Step 2
Place a thin layer of potato slices in the bottom of each muffin cup. Add a little butter on top.
Step 3
Bake in the preheated oven for 5 minutes.
Step 4
Mix together eggs, bell pepper, tomato, spinach, ham, and onion in a large bowl. Ladle egg mixture over warm potatoes. Top each muffin cup with a mozzarella cube.
Step 5
Continue baking until eggs are set, about 20 minutes.
Tips
You can substitute any other meat for the ham.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 108 | |
% Daily Value * | |
Total Fat6g | 8% |
Saturated Fat3g | 13% |
Cholesterol123mg | 41% |
Sodium111mg | 5% |
Total Carbohydrate8g | 3% |
Dietary Fiber1g | 4% |
Total Sugars1g | |
Protein6g | |
Vitamin C21mg | 107% |
Calcium43mg | 3% |
Iron1mg | 6% |
Potassium257mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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- by: Joanne
- 5 years ago
This is a delish & quick breakfast. I load each muffin cup with and equal amount of ham, veggies and cheese first then pour egg mix on top so that each egg bite gets the same amount of ingredients. I also add a quarter tsp. of salt and pepper to the egg mix. I wrap each left over EB in a paper towel then seal in plastic wrap to store in fridge. Husband LOVES these and they reheat nicely in the micro.
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- by: Corinne Smood Furtmann
- 2 years ago
These are a great, handy, on the go breakfast. This is the first recipe I tried with a thinly sliced potato on the bottom and it quite frankly didn?t work – fell out of each one. I added leftover sausage, green onion, mushrooms and a bit of shredded cheddar to mine. I think shredded potato would work, but the sliced potato on the bottom was a fail for me.
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- by: Dr. Grandma Jeannie
- 2 years ago
Excellent! Very flexible recipe. I used cooked sausage patties instead of ham, omitted spinach, and added mushrooms. I tried some with shredded hash brown potatoes & some with red potatoes sliced about 1/8-1/4″. I also tried different cheeses on top (Mozzarella, Cheddar, and American). We preferred the ones with the potato slices and Cheddar cheese. I prepared the eggs like I normally do for scrambling (Half ‘n’ Half, S&P, basil, dill). I did not mix the vegetables, but sprinkled some of each into each cup. Needed fewer eggs, and less tomato and bell pepper. Prep time was long, but worth it. After refrigerating, I reheated for 40 sec. each in microwave. These are a keeper! I’m sure the recipe would be just as good if made without my changes. This recipe can easily be adapted to your pantry and preferences. Thanks for the recipe.
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- by: Catherine Stetenfeld
- 1 year ago
Great base recipe with endless variation possibilities. I made some adjustments after reading the reviews and they turned out great! We were having friends stay with us so I made these ahead of time and we just heated them in the microwave 40s in the morning.
– I have teflon coated muffin pans so eliminated the cooking spray and butter.
– Used frozen hash brown potatoes but thawed/warmed them up before baking.
– Used breakfast sausage in half and ham in the other; both tasted great.
– Saut?ed mushrooms with garlic and salt. I would do this with any veggie.
– 8 eggs is more than enough; 10 not needed
– Seasoned eggs with salt, pepper, garlic, paprika, Lawry’s seasoned salt. Probably 1/2 tsp each but added a little at a time to taste.
– Layered ingredients into muffin tin: potatoes, meat, mushrooms; then ladle 1/4 cup egg mixture. Top with chives and cheese.
– Since the hash brown potatoes are already cooked, skip the first 5 min. bake. Just bake the pans at 350 for 20 min – they turned out perfect. -
- by: Alliej59icloudcom
- 1 year ago
The recipe was very easy for me and cathartic. I read one of the comments that shared that they was a little bland but I always season whatever I prepare because everyone has a different seasoning hand?salt and pepper is just not enough for my or my family?s taste. ??
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- by: MIWACA
- 1 year ago
Reading all the comments was a help. This is really a recipe one can play with. I diced the potatoes and left out the tomato. Definitely added salt and pepper. I used 7 jumbo eggs. I had Colby jack cheese on hand and used that.
I made this for men?s Bible study and it was huge hit.
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