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These honey-roasted carrots and parsnips are simple, healthy, and delicious! My wife is pregnant and she wanted carrots, parsnips, and honey, so I threw them together in the oven, and this is what we got.
Ingredients
- 3 carrots, peeled
- 3 parsnips, peeled
- 2 tablespoons olive oil
- ¼ cup honey
- salt and ground black pepper to taste
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Arrange carrots and parsnips in a baking dish; drizzle with olive oil and toss to evenly coat. Pour honey over top and season with salt and pepper; toss again to coat.
Step 3
Bake in the preheated oven until vegetables are very tender, about 40 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 3 | |
| Calories 256 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat1g | 7% |
| Cholesterol0mg | 0% |
| Sodium93mg | 4% |
| Total Carbohydrate45g | 16% |
| Dietary Fiber5g | 19% |
| Total Sugars30g | |
| Protein2g | |
| Vitamin C15mg | 75% |
| Calcium56mg | 4% |
| Iron1mg | 5% |
| Potassium519mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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