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Chitterlings, made from pigs’ intestines, are a favorite among Southern families. Traditionally, they are prepared during the holiday season, but deep freezing makes them available year-round. Delicious served with spaghetti or turnip greens. Be certain to pass the vinegar and hot sauce!
Ingredients
- 10 pounds frozen chitterlings, thawed and cleaned
- 1 onion, roughly chopped
- 2 teaspoons salt
- 1 teaspoon minced garlic
- 1 teaspoon crushed red pepper flakes
Directions
Step 1
Place cleaned chitterlings in a 6-quart pot and cover with cold water. Bring to a rolling boil; add onion and season with salt, garlic, and red pepper flakes. Simmer until chitterlings are clear to white in color and reach desired tenderness, 3 to 4 hours.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 312 | |
| % Daily Value * | |
| Total Fat27g | 34% |
| Saturated Fat13g | 63% |
| Cholesterol365mg | 122% |
| Sodium412mg | 18% |
| Total Carbohydrate1g | 0% |
| Dietary Fiber0g | 1% |
| Total Sugars0g | |
| Protein17g | |
| Vitamin C1mg | 5% |
| Calcium36mg | 3% |
| Iron2mg | 11% |
| Potassium38mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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