:max_bytes(150000):strip_icc()/6436447-43399d3c97294adeaed33b9ed7a53d6b.jpg)
A flavorful side dish of Indian cuisine. This dish blends the mild flavor of cumin with the unrelenting spice of curry. A truly engaging dish.
Ingredients
- 2 pounds new potatoes, cut into 1/4 inch thick pieces
- 2 tablespoons olive oil
- 2 tablespoons cumin seed
- 2 teaspoons ground turmeric
- 2 teaspoons curry powder
- 2 teaspoons coarse sea salt
- 1 teaspoon ground black pepper
- 3 tablespoons chopped fresh cilantro
Directions
Step 1
Place whole potatoes into a saucepan with water to cover. Bring to a boil, and cook until just tender. Drain, and cut potatoes into quarters. Set aside to keep warm.
Step 2
Heat oil in a large saute pan over medium-high heat. Saute the cumin, turmeric, and curry powder for 1 minute. Add potatoes, and saute until toasted. Toss potatoes with sea salt, pepper and fresh cilantro, and serve hot.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 128 | |
| % Daily Value * | |
| Total Fat4g | 5% |
| Saturated Fat1g | 3% |
| Sodium451mg | 20% |
| Total Carbohydrate21g | 8% |
| Dietary Fiber3g | 11% |
| Total Sugars1g | |
| Protein3g | |
| Vitamin C23mg | 115% |
| Calcium34mg | 3% |
| Iron8mg | 42% |
| Potassium540mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7970457_Chicken-Stroganoff-Stuffed-Baked-Potatoes_Bibi_2x1-b561d6c2c8a24b0ea77cb3774fd4e323.jpg)
:max_bytes(150000):strip_icc()/7775399-waffle-fries-ddmfs-2x1-0078-489c8b451fb14594a88a8ec824627ed3.jpg)
:max_bytes(150000):strip_icc()/7852451_Steak-and-Potatoes-Foil-Packs_CookingWithShelia_2x1-88ca5098a1ab44bd839b034c7b725835.jpg)
:max_bytes(150000):strip_icc()/7749884_Braised-Red-Potatoes_Bibi_2x1-3842829ef5d04183b098546f94370e1b.jpg)
:max_bytes(150000):strip_icc()/7567917-hash-brown-omelet-cups-KH-AR15501-2x1-627e45ff1a9941d6b488aa73d268a111.jpg)
Leave feedback about this