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Cottage cheese eggs for breakfast are a nice change from regular scrambled eggs. This egg recipe comes out creamy and soft. Perfect with a slice of tomato and turkey bacon for a delicious and fast low-carb breakfast.
Ingredients
- 1 tablespoon butter
- 4 large eggs, beaten
- ¼ cup cottage cheese
- 1 teaspoon chopped fresh chives, or to taste (Optional)
- ground black pepper to taste
Directions
Step 1
Gather all ingredients.
Step 2
Melt butter in a skillet over medium heat. Pour beaten eggs into the skillet; let cook undisturbed until the bottom of the eggs begins to firm, 1 to 2 minutes.
Step 3
Stir cottage cheese and chives into eggs and season with black pepper.
Step 4
Cook and stir until eggs are nearly set, 3 to 4 minutes more.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 224 | |
| % Daily Value * | |
| Total Fat17g | 22% |
| Saturated Fat8g | 38% |
| Cholesterol392mg | 131% |
| Sodium295mg | 13% |
| Total Carbohydrate2g | 1% |
| Dietary Fiber0g | 0% |
| Total Sugars1g | |
| Protein16g | |
| Vitamin C0mg | 2% |
| Calcium74mg | 6% |
| Iron2mg | 11% |
| Potassium167mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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