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Total crab boil for four.
Ingredients
- 8 red potatoes
- 8 andouille sausages, sliced
- 4 onions, quartered
- 2 ears fresh corn, cut into halves
- ½ cup seafood seasoning (such as Old Bay®), or to taste
- 4 whole Dungeness crabs
Directions
Step 1
Bring a large pot of water to a boil.
Step 2
Add potatoes, sausages, onions, corn, and seafood seasoning. Boil until potatoes are cooked through, about 30 minutes.
Step 3
Gently drop crabs into pot and boil until crabmeat is cooked through, at least 10 minutes. Drain and serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 416 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat3g | 15% |
| Cholesterol83mg | 28% |
| Sodium4890mg | 213% |
| Total Carbohydrate46g | 17% |
| Dietary Fiber9g | 33% |
| Total Sugars12g | |
| Protein34g | |
| Vitamin C36mg | 180% |
| Calcium139mg | 11% |
| Iron2mg | 13% |
| Potassium1277mg | 27% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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