These baked ribs are easy to make, and have a sweet tangy flavor that everyone will love.
Ingredients
- 3 pounds pork spareribs
- 1 cup applesauce
- 1 cup pure maple syrup
- 6 tablespoons lemon juice
- ½ cup ketchup
- ¼ teaspoon paprika
- ¼ teaspoon ground cinnamon
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
Directions
Step 1
Place ribs in a large pot with enough water to cover, and bring to a boil. Reduce heat to low, and simmer 10 minutes.
Step 2
Preheat oven to 325 degrees F (165 degrees C). Grease a baking dish.
Step 3
In a bowl, mix the applesauce, syrup, lemon juice, ketchup, paprika, cinnamon, garlic powder, salt, and pepper.
Step 4
Place ribs in the prepared baking dish, and brush with 1/2 the sauce. Bake uncovered, basting frequently with remaining sauce, for 1 1/2 hours, until done.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 573 | |
% Daily Value * | |
Total Fat30g | 39% |
Saturated Fat11g | 56% |
Cholesterol120mg | 40% |
Sodium418mg | 18% |
Total Carbohydrate46g | 17% |
Dietary Fiber1g | 3% |
Total Sugars40g | |
Protein29g | |
Vitamin C11mg | 53% |
Calcium89mg | 7% |
Iron3mg | 15% |
Potassium555mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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