Learn how to make delicious fish cakes with cod, potatoes, onion, butter, and parsley.
Ingredients
- 2 large potatoes, peeled and halved
- 1 pound cod fillets, cubed
- 1 large egg, beaten
- 1 tablespoon butter
- 1 tablespoon grated onion
- 1 tablespoon chopped fresh parsley
- 3 tablespoons oil for frying
Directions
Step 1
Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce the heat to medium-low and simmer until almost tender, about 15 minutes. Add cod and continue to cook until cod and potatoes are both soft, about 5 more minutes.
Step 2
Drain well and transfer to a large mixing bowl. Add egg, butter, onion, and parsley; mash until well combined, then form into four patties.
Step 3
Heat oil in a large skillet over medium-high heat. Add patties and cook until golden brown, 3 to 5 minutes per side. Drain on paper towels before serving.
Tips
You can substitute salmon for cod if you would rather make salmon cakes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 351 | |
% Daily Value * | |
Total Fat13g | 16% |
Saturated Fat4g | 19% |
Cholesterol98mg | 33% |
Sodium131mg | 6% |
Total Carbohydrate39g | 14% |
Dietary Fiber4g | 15% |
Total Sugars2g | |
Protein21g | |
Vitamin C40mg | 199% |
Calcium58mg | 4% |
Iron2mg | 13% |
Potassium1146mg | 24% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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