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These creamy coconut overnight oats have a great flavor and a boost of protein from Greek yogurt and chia seeds. I topped them with cacao nibs and almonds, but feel free to use fresh fruit or any other topping. Add honey or maple syrup if you like them sweeter.
Ingredients
- 1/3 cup old-fashioned oats
- 1/3 cup coconut milk beverage
- ¼ cup nonfat vanilla Greek yogurt
- ½ tablespoon chia seeds
- 1 ½ tablespoons unsweetened shredded coconut, divided
- ½ tablespoon cacao nibs
- ½ tablespoon sliced almonds
Directions
Step 1
Combine oats, coconut milk beverage, Greek yogurt, chia seeds, and 1 tablespoon coconut flakes in an 8-ounce Mason jar. Stir until well combined, and cover with a lid. Refrigerate for 8 hours, or overnight.
Step 2
Top with ½ tablespoon coconut flakes, cacao nibs, and almonds flakes when ready to serve. Stir and enjoy.
Cook’s Note:
Add a little more coconut milk or a sweetener if needed.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 573 | |
| % Daily Value * | |
| Total Fat31g | 40% |
| Saturated Fat10g | 48% |
| Cholesterol3mg | 1% |
| Sodium60mg | 3% |
| Total Carbohydrate58g | 21% |
| Dietary Fiber29g | 103% |
| Protein19g | |
| Potassium259mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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