An easy to put together chorizo breakfast bowl with a south-of-the-border flavor.
Ingredients
Pico de Gallo
- 4 Roma tomatoes, diced
- ½ cup diced sweet onion
- ¼ cup chopped fresh cilantro
- 1 jalapeno pepper, seeded and minced
- 1 lime, juiced
- 1 teaspoon minced garlic
- 1/8 teaspoon garlic salt
- 1 (15.5 ounce) can black beans, rinsed and drained
- 3 tablespoons olive oil, divided
- 2 (10 ounce) bags frozen sweet potatoes
- salt and ground black pepper to taste
- 1 (1 pound) ground chorizo sausage
- 4 eggs
- 4 avocados, peeled and sliced
- ¼ cup crumbled Cotija cheese
- 1 teaspoon Mexican-style hot sauce (such as Valentina®) (Optional)
Directions
Step 1
Combine tomatoes, onion, cilantro, jalapeno, lime juice, minced garlic, and garlic salt in a bowl; stir to combine. Transfer 1/2 cup pico de gallo to a second bowl and stir in black beans. Cover both bowls and set in the refrigerator.
Step 2
Heat 2 tablespoons olive oil in a large skillet over medium heat. Add sweet potatoes and season with salt and pepper. Cook and stir until browned and crispy, 15 to 20 minutes.
Step 3
Meanwhile, cook and stir chorizo in a second skillet over medium heat until browned and cooked through, about 10 minutes.
Step 4
Distribute cooked chorizo, sweet potatoes, black bean mixture, and avocado amongst 4 bowls. Sprinkle with Cojita cheese.
Step 5
Heat a nonstick skillet over medium heat. Add remaining 1 tablespoon olive oil. Crack eggs into the pan and cook until outer edges become opaque, about 1 minute. Cover the skillet and reduce heat to low. Cook until whites are set and yolks are set to your desired firmness, 4 to 6 minutes.
Step 6
Place an egg on top of each bowl. Serve with more pico de gallo and hot sauce.
Cook’s Note:
Cook your eggs any way you like them.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 1092 | |
% Daily Value * | |
Total Fat73g | 94% |
Saturated Fat9g | 45% |
Cholesterol292mg | 97% |
Sodium1705mg | 74% |
Total Carbohydrate77g | 28% |
Dietary Fiber28g | 100% |
Total Sugars13g | |
Protein40g | |
Vitamin C55mg | 275% |
Calcium216mg | 17% |
Iron6mg | 32% |
Potassium2289mg | 49% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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