Chorizo Breakfast Bowls

Chorizo Breakfast Bowls

An easy to put together chorizo breakfast bowl with a south-of-the-border flavor.

Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Yield:
4 bowls
Servings:
4

Ingredients

Pico de Gallo

  • 4 Roma tomatoes, diced
  • ½ cup diced sweet onion
  • ¼ cup chopped fresh cilantro
  • 1 jalapeno pepper, seeded and minced
  • 1 lime, juiced
  • 1 teaspoon minced garlic
  • 1/8 teaspoon garlic salt
  • 1 (15.5 ounce) can black beans, rinsed and drained
  • 3 tablespoons olive oil, divided
  • 2 (10 ounce) bags frozen sweet potatoes
  • salt and ground black pepper to taste
  • 1 (1 pound) ground chorizo sausage
  • 4 eggs
  • 4 avocados, peeled and sliced
  • ¼ cup crumbled Cotija cheese
  • 1 teaspoon Mexican-style hot sauce (such as Valentina®) (Optional)

Directions

Step 1
Combine tomatoes, onion, cilantro, jalapeno, lime juice, minced garlic, and garlic salt in a bowl; stir to combine. Transfer 1/2 cup pico de gallo to a second bowl and stir in black beans. Cover both bowls and set in the refrigerator.

Step 2
Heat 2 tablespoons olive oil in a large skillet over medium heat. Add sweet potatoes and season with salt and pepper. Cook and stir until browned and crispy, 15 to 20 minutes.

Step 3
Meanwhile, cook and stir chorizo in a second skillet over medium heat until browned and cooked through, about 10 minutes.

Step 4
Distribute cooked chorizo, sweet potatoes, black bean mixture, and avocado amongst 4 bowls. Sprinkle with Cojita cheese.

Step 5
Heat a nonstick skillet over medium heat. Add remaining 1 tablespoon olive oil. Crack eggs into the pan and cook until outer edges become opaque, about 1 minute. Cover the skillet and reduce heat to low. Cook until whites are set and yolks are set to your desired firmness, 4 to 6 minutes.

Step 6
Place an egg on top of each bowl. Serve with more pico de gallo and hot sauce.

Cook’s Note:

Cook your eggs any way you like them.

Nutrition Facts (per serving)

1092
Calories
73g
Fat
77g
Carbs
40g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 1092
% Daily Value *
Total Fat73g 94%
Saturated Fat9g 45%
Cholesterol292mg 97%
Sodium1705mg 74%
Total Carbohydrate77g 28%
Dietary Fiber28g 100%
Total Sugars13g
Protein40g
Vitamin C55mg 275%
Calcium216mg 17%
Iron6mg 32%
Potassium2289mg 49%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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