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This chaffles recipe makes low-carb waffles that can be used in so many ways. You can change the texture by adding some almond or coconut flour, turn them into sandwiches, modify them into a dessert, change the flavor by using different cheese, etc. This is a basic chaffle, and it’s delicious for breakfast with a pat of butter and a drizzle of sugar-free syrup.
Ingredients
- 1 large egg
- ½ cup shredded mozzarella cheese
Directions
Step 1
Preheat a waffle maker.
Step 2
Whisk egg in a small bowl; stir in mozzarella cheese until batter is well combined.
Step 3
Pour 1/2 of the batter onto the preheated waffle maker, spreading it out from the center with a spoon. Close the waffle maker and cook until steaming stops and chaffle is well-browned, about 3 minutes. Don't overcook, as that will make it chewy. Repeat with remaining batter.
Cook?s Note
I use the very affordable Dash mini waffle maker to make chaffles.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 108 | |
| % Daily Value * | |
| Total Fat7g | 9% |
| Saturated Fat4g | 18% |
| Cholesterol111mg | 37% |
| Sodium210mg | 9% |
| Total Carbohydrate1g | 0% |
| Total Sugars1g | |
| Protein10g | |
| Calcium234mg | 18% |
| Iron1mg | 3% |
| Potassium57mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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