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This dish will liven up any meal! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Ingredients
- 3 cups baby carrots
- 1 tablespoon walnut oil
- ¼ cup brandy
- 2 teaspoons honey
- 1 teaspoon ground cinnamon
Directions
Step 1
Preheat oven to 400 degrees F (200 degrees C). Tear a large sheet of aluminum foil. Place carrots on foil and sprinkle with walnut oil, cognac, honey, and cinnamon.
Step 2
Wrap up tightly and roast for 25 to 35 minutes until carrots are tender, yet crisp.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 81 | |
| % Daily Value * | |
| Total Fat2g | 3% |
| Saturated Fat0g | 1% |
| Sodium53mg | 2% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber2g | 8% |
| Total Sugars5g | |
| Protein1g | |
| Vitamin C2mg | 9% |
| Calcium25mg | 2% |
| Iron1mg | 3% |
| Potassium162mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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