Cajun Red Snapper

Cajun Red Snapper

A red snapper recipe with spicy Cajun seasoning.

Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
6

Ingredients

  • 1 teaspoon paprika
  • 1 teaspoon ground black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon dried oregano
  • ¼ teaspoon ground cayenne pepper
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 6 (6 ounce) fillets red snapper
  • salt to taste

Directions

Step 1
Mix paprika, black pepper, thyme, basil, garlic powder, onion powder, oregano, and cayenne pepper on a large piece of wax paper.

Step 2
In a small saucepan over medium heat, melt butter with oil. Brush both sides of snapper fillets with butter-oil mixture; reserve remaining butter-oil mixture. Coat both sides of fillets with paprika mixture.

Step 3
Heat a large cast iron skillet over high heat until a drop of water sizzles on it.

Step 4
Drizzle 1/2 of the remaining butter-oil mixture on one side of fish fillets. Place fillets butter-side down in the hot skillet; cook until deeply browned, about 5 minutes. Drizzle remaining butter-oil mixture over fillets and flip over. Cook until fish is browned and flakes easily with a fork, about 5 minutes more. Season with salt.

Nutrition Facts (per serving)

228
Calories
9g
Fat
1g
Carbs
35g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 228
% Daily Value *
Total Fat9g 11%
Saturated Fat3g 16%
Cholesterol72mg 24%
Sodium103mg 4%
Total Carbohydrate1g 0%
Dietary Fiber1g 2%
Total Sugars0g
Protein35g
Vitamin C3mg 15%
Calcium67mg 5%
Iron1mg 6%
Potassium719mg 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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