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This BLT dip recipe is always a hit, whether served at a block party or formal dinner. It really tastes like a BLT. You can reduce calories by using low-fat or fat-free ingredients. Serve cold with crackers or chips.
Ingredients
- 1 pound bacon
- 1 cup mayonnaise
- 1 cup sour cream
- 1 tomato – peeled, seeded and diced
Directions
Step 1
Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels.
Step 2
Combine mayonnaise and sour cream in a medium bowl. Crumble bacon into mayonnaise mixture; mix until combined. Stir in tomatoes right before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 181 | |
| % Daily Value * | |
| Total Fat18g | 23% |
| Saturated Fat5g | 24% |
| Cholesterol22mg | 7% |
| Sodium301mg | 13% |
| Total Carbohydrate2g | 1% |
| Dietary Fiber0g | 0% |
| Total Sugars0g | |
| Protein4g | |
| Vitamin C1mg | 6% |
| Calcium19mg | 1% |
| Iron0mg | 1% |
| Potassium93mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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