A Kansas family tradition to ring in the new year. Southern families believe that black-eyed peas will bring good luck in the new year. My family cooks this simple and tasty recipe and serves with freshly baked cornbread.
Ingredients
- 2 tablespoons vegetable oil
- 1 cup chopped cooked ham
- 1 cup finely chopped onion
- ½ teaspoon hot sauce
- 2 (15 ounce) cans black-eyed peas, undrained
- 1 ½ cups cooked rice
- ½ teaspoon salt
Directions
Step 1
Heat oil in a large skillet over medium heat. Add ham, onion, and hot sauce. Cook until onions are tender, about 3 minutes.
Step 2
Add undrained peas, rice, and salt. Reduce heat to medium-low, cover, and cook until heated throughout, about 5 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 266 | |
% Daily Value * | |
Total Fat10g | 12% |
Saturated Fat2g | 12% |
Cholesterol13mg | 4% |
Sodium913mg | 40% |
Total Carbohydrate33g | 12% |
Dietary Fiber5g | 19% |
Total Sugars1g | |
Protein12g | |
Vitamin C14mg | 70% |
Calcium40mg | 3% |
Iron2mg | 12% |
Potassium366mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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