:max_bytes(150000):strip_icc()/9155453-1bcd13cd17474504baaea2c3674c40df.jpg)
Mixture of different delicious berries.
Prep Time:
10 mins
Total Time:
10 mins
Yield:
6 servings
Servings:
6
Ingredients
- 1 cup fresh strawberries, hulled and quartered lengthwise
- 1 cup fresh blueberries
- 1 cup fresh blackberries
- 1 cup fresh raspberries
- 1 teaspoon white sugar
Directions
Step 1
Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.
Nutrition Facts (per serving)
45
Calories
0g
Fat
11g
Carbs
1g
Protein
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 45 | |
| % Daily Value * | |
| Total Fat0g | 1% |
| Sodium1mg | 0% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber4g | 13% |
| Total Sugars6g | |
| Protein1g | |
| Vitamin C28mg | 138% |
| Calcium17mg | 1% |
| Iron0mg | 2% |
| Potassium128mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7852324_No-Churn-Blackberry-Ice-Cream_Chef-John_2x1-d43083512ba34e33977d2767bc7dd1af.jpg)
:max_bytes(150000):strip_icc()/7555292-homemade-fish-sticks-mfs-2x1-4a8d4e1245d5496c8858656cd783d535.jpg)
:max_bytes(150000):strip_icc()/7567917-hash-brown-omelet-cups-KH-AR15501-2x1-627e45ff1a9941d6b488aa73d268a111.jpg)
:max_bytes(150000):strip_icc()/7565207_Baguette-Pizza_Thedailygourmet_2x1-eb7aa111a4764f2285c3423db1fa5745.jpg)
:max_bytes(150000):strip_icc()/7509875-raspberry-brownie-bites-GOLDMAN-R311666-2x1-2158-29f2f12a2ac246beb25d4ebc068c283a.jpg)
Leave feedback about this