Beet Summer Salad

Beet Summer Salad

This was a quick simple recipe powered by a desire to have a delicious summer salad with what I had on hand. I also love beets!!

Prep Time:
15 mins
Additional Time:
30 mins
Total Time:
45 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 1 (15 ounce) can sliced beets, drained and diced
  • ¼ cup chopped watermelon
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons reduced-fat sour cream
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • kosher salt to taste
  • ground black pepper to taste

Directions

Step 1
Mix beets, watermelon, and cilantro together in a bowl. Whisk sour cream, balsamic vinegar, olive oil, salt, and pepper together in a small bowl; pour over beet mixture. Toss to coat. Refrigerate 30 minutes before serving.

Nutrition Facts (per serving)

163
Calories
9g
Fat
20g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 163
% Daily Value *
Total Fat9g 11%
Saturated Fat2g 11%
Cholesterol6mg 2%
Sodium624mg 27%
Total Carbohydrate20g 7%
Dietary Fiber4g 15%
Total Sugars15g
Protein3g
Vitamin C11mg 57%
Calcium58mg 4%
Iron4mg 24%
Potassium389mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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