Beet and Cucumber Salad

Beet and Cucumber Salad

I experimented and came up with this recipe as a way to use my fresh beets and cucumber together. It is a nice alternative to potato salad. It has a real ‘summertime’ flavor.

Prep Time:
30 mins
Additional Time:
20 mins
Total Time:
50 mins
Yield:
6 servings
Servings:
6

Ingredients

  • ½ cup cold water
  • ½ cup vinegar
  • ½ cup white sugar
  • 1 onion, thinly sliced
  • 1 cucumber, cut into bite-size pieces
  • 2 hard-boiled eggs, cut into bite-size pieces
  • 3 cups diced cooked beets
  • 1/3 cup mayonnaise
  • 1 hard-boiled egg, sliced
  • 1 tablespoon finely chopped dill
  • salt and ground black pepper to taste

Directions

Step 1
Mix water, vinegar, and sugar together in a bowl; add onion and cucumber. Set aside to marinate, at least 20 minutes.

Step 2
Combine 2 hard-boiled eggs cut into bite-size pieces and beets together in a bowl.

Step 3
Drain liquid from onion and cucumbers. Toss onion and cucumbers with beet mixture. Stir mayonnaise into beet mixture. Arrange sliced hard-boiled egg atop salad; sprinkle with dill, salt, and pepper.

Cook’s Note:

Canned beets may be used for quicker prep time.

Nutrition Facts (per serving)

241
Calories
13g
Fat
29g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 241
% Daily Value *
Total Fat13g 16%
Saturated Fat2g 12%
Cholesterol111mg 37%
Sodium168mg 7%
Total Carbohydrate29g 10%
Dietary Fiber2g 8%
Total Sugars25g
Protein5g
Vitamin C6mg 30%
Calcium39mg 3%
Iron1mg 7%
Potassium373mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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