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If you don’t cook fish often, or don’t like fish, this broiled red snapper recipe may be just what the doctor ordered. Normally we don’t want to cover up the delicate flavors of the seafood, but in this case, we have no choice. It’s not like you can’t tell you’re eating fish, but close enough.
Ingredients
- Cooking spray
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1 tablespoon barbeque sauce
- 2 (7 ounce) red snapper fillets
- salt to taste
- cayenne pepper, or to taste
Directions
Step 1
Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and lightly coat with cooking spray.
Step 2
Combine mayonnaise, lemon juice, and barbeque sauce in a bowl.
Step 3
Place red snapper fillets on the prepared baking sheet and season with salt. Spread the mayonnaise mixture over the top of each fillet and sprinkle with cayenne pepper.
Step 4
Cook under the preheated broil until top is browned and bubbling and fish flakes easily with a fork, rotating the baking sheet if necessary, about 7 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 312 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat2g | 11% |
| Cholesterol78mg | 26% |
| Sodium332mg | 14% |
| Total Carbohydrate4g | 1% |
| Dietary Fiber0g | 0% |
| Total Sugars2g | |
| Protein41g | |
| Vitamin C6mg | 31% |
| Calcium64mg | 5% |
| Iron0mg | 2% |
| Potassium836mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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