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This banana zucchini muffin recipe is from my mother-in-law, and it is the only way to get my husband to eat bananas and my kids to eat zucchini. I bake them into muffins because they get eaten faster than a loaf, but it’s great either way.
Ingredients
- 2 over-ripe bananas, mashed
- 1 ½ cups white sugar
- 1 cup shredded zucchini
- 1 cup applesauce
- 3 large eggs
- ½ cup packed brown sugar
- 1 teaspoon vanilla extract
- 2 cups all-purpose flour
- 1 cup whole wheat flour
- 1 tablespoon ground cinnamon
- 1 teaspoon salt
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- ½ cup oats
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Line 36 muffin cups with paper liners.
Step 2
Mix together bananas, white sugar, zucchini, applesauce, eggs, brown sugar, and vanilla in a large bowl. Combine all-purpose flour, whole wheat flour, cinnamon, salt, baking soda, and baking powder in a sifter and sift over banana mixture; add oats and mix until just combined. Pour batter into the prepared muffin cups.
Step 3
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Cool muffins completely in the tins before removing.
Tips
This recipe can also be made into 2 loaves. Bake in the preheated oven for 40 minutes, then turn off the oven and let bread sit in the oven for 15 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 36 | |
| Calories 101 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Cholesterol16mg | 5% |
| Sodium114mg | 5% |
| Total Carbohydrate22g | 8% |
| Dietary Fiber1g | 4% |
| Total Sugars13g | |
| Protein2g | |
| Vitamin C1mg | 6% |
| Calcium14mg | 1% |
| Iron1mg | 4% |
| Potassium73mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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