:max_bytes(150000):strip_icc()/ar_placeholder-6681e9afa32045a78d8f2632de8b28b7.jpg)
This delicata squash recipe is simple, quick, healthier, and very filling, but if you cut it up for slices, it can be served as an appetizer. Use the sliced cherry tomatoes in the stuffing to make it even more juicy.
Ingredients
- ¼ pound bacon, cubed, or to taste
- 4 tablespoons sour cream
- ¼ cup shredded Italian cheese blend, or to taste
- 1/3 large purple onion, diced
- 1 clove elephant garlic, chopped
- 4 super-mammoth olives stuffed with garlic and jalapeno
- 1 pinch ground multi-colored peppercorns, or to taste
- 1 pinch salt
- 1 delicata squash, halved lengthwise and seeded
- ¼ cup chopped cherry tomatoes, or to taste
- 1/8 cup parsley, or to taste
Directions
Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
Combine bacon, sour cream, shredded Italian cheese blend, onion, garlic, olives, pepper, and salt in a bowl and stir to blend. Place squash halves in a baking dish and fill each with stuffing.
Step 3
Bake in the preheated oven until golden brown on top, 30 to 40 minutes. Serve garnished with parsley and cherry tomatoes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 514 | |
| % Daily Value * | |
| Total Fat39g | 49% |
| Saturated Fat18g | 89% |
| Cholesterol88mg | 29% |
| Sodium1816mg | 79% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber2g | 8% |
| Total Sugars3g | |
| Protein24g | |
| Vitamin C27mg | 137% |
| Calcium331mg | 25% |
| Iron2mg | 10% |
| Potassium640mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7971823_Sweet-Potato-Boats-with-Bacon-Apples-and-Cheddar_2x1-4e6eea750d104bf0b88293e682c6bc97.jpg)
:max_bytes(150000):strip_icc()/7567917-hash-brown-omelet-cups-KH-AR15501-2x1-627e45ff1a9941d6b488aa73d268a111.jpg)
:max_bytes(150000):strip_icc()/7567945_One-Pan-Tex-Mex-Pork-Chops-and-Rice_Bibi_2x1-a568dafe6e9843dab1fb671eaf52197b.jpg)
:max_bytes(150000):strip_icc()/jalapeno-popper-pig-shots-recipe-7563404DotdashMeredithFoodStudio2x1-a80f96ba222849d28fc01701b7be2e31.jpg)
:max_bytes(150000):strip_icc()/7547750_Cherry-Cola-Ribs_Chef-John_2x1-c7ab08594462411281fe8aa3a7d3e70b.jpg)
Leave feedback about this