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Favorite ingredients of mine come together as a kitchen sink-style Mexican salad with a crisp, fresh flavor. Goes great with homemade pizza!
Ingredients
Dressing
- 2 tablespoons olive oil (Optional)
- 2 tablespoons lemon juice (Optional)
- ¼ teaspoon ground cumin (Optional)
- 1 pinch salt and ground black pepper to taste
Salad
- 1 (12 ounce) package romaine lettuce leaves
- 1 large tomato, diced
- 1 avocado, diced
- 1 pickling cucumber, diced
- ¾ cup crumbled feta cheese
- ¼ cup diced red onion
- ¼ cup white corn kernels
- ¼ cup cooked black beans
- ¼ cup crushed tortilla chips, or to taste
Directions
Step 1
Place romaine lettuce in a large bowl. Add tomato, avocado, cucumber, feta cheese, onion, corn, and black beans; toss well. Sprinkle tortilla chips over salad.
Step 2
Whisk olive oil, lemon juice, cumin, salt, and pepper together in a bowl until dressing is smooth; drizzle over salad.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 223 | |
| % Daily Value * | |
| Total Fat17g | 22% |
| Saturated Fat6g | 31% |
| Cholesterol28mg | 9% |
| Sodium405mg | 18% |
| Total Carbohydrate14g | 5% |
| Dietary Fiber5g | 18% |
| Total Sugars4g | |
| Protein7g | |
| Vitamin C26mg | 129% |
| Calcium197mg | 15% |
| Iron2mg | 8% |
| Potassium531mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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